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Dragging the fight down for MMA
Introduction
Introduction (0:46)
Drawing the Line Between Fighting and Grappling
Entries in MMA v Entries in Grappling (4:20)
Positioning in MMA v Positioning in Grappling (7:32)
Concepts
Distance (12:29)
Angle Orientation (8:03)
Kuzushi (8:19)
Feinting and Pattern Recognition (7:00)
Joint Management (3:42)
Fundamental Positioning
Position 1 - Footlock (9:44)
Position 2 - Saddle (6:02)
Position 3 - 50/50 (7:38)
Transitions
1x to 50/50 (6:22)
Saddle to 50/50 (7:17)
Leg Positioning Differences (8:47)
Fundamental Entries
Sliding Footlock (One Leg X) (2:46)
Scissor (Saddle) (8:00)
Victor Roll (Saddle) (6:08)
Inside 5050 Roll (3:36)
Back Door 5050 Roll (4:53)
Head Inside Single Leg
Near Leg Sliding Footlock (4:29)
Far Leg Sliding Footlock (5:39)
High Crotch
Inside 50/50 Roll (3:39)
Outside 50/50 Slide (5:51)
Double Leg
Sliding Footlock (5:46)
Backside Double Leg
Sliding Backside 50/50 (6:23)
Standing Phase
Outside Footlock Roll (7:37)
Iminari Roll (9:33)
50/50 Roll (10:38)
Acknowledgments
Acknowledgments (3:17)
Closing
Closing (1:07)
Saddle to 50/50
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