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The Modern Half Guard For Grappling & Fighting
Intro
My Thoughts On The Modern Half Guard (1:55)
The Course Structure Explained (5:25)
Citations (2:58)
Conceptual Underpinning
The Purpose Of Your Guard (6:45)
Stance For Jiu Jitsu (6:14)
Gripping (7:34)
Kuzushi (5:59)
Removing Your Opponent From The Floor (4:42)
Open Vs Closed Half Guard (5:08)
Side Versus Back (9:04)
Guard Resource Utilization (6:14)
Use Of Limbs For Blocking, Attacking & Mobility (6:18)
Pressure As A Catalyst (8:58)
Body Positioning
Body Positioning (6:52)
Contact Points For Your Guard (6:11)
Examples Of Different Frames (8:58)
The Value of Being On Your Side (7:43)
Building To The Underhook (10:55)
The Attributes Of The Underhook (9:05)
The Shell Position
The Shell Position (7:01)
Why We Use The Shell & Its Value (4:11)
Using Your Shell Guard (3:08)
Managing The Shell (10:32)
The Shell and The Guillotine (6:19)
Control Consequences (8:41)
The Distance Shell (8:04)
Building To Seated Guard (8:52)
Shell Techniques
Underhook From The Shell (4:54)
The Arm Drag (8:39)
The Omoplata (6:15)
The Shaolin Sweep (5:22)
The Shell To Sliding Footlock Position (5:09)
Twist Sweep (Luke Stewart) (7:24)
Platform Armlock (7:00)
The Deep Half Guard
Why Deep Half Guard Exists (5:28)
Expansion Vs Contraction (9:49)
How The Deep Half Leg Lever Works (7:36)
Deep Half Techniques
Leg Lever Out The Back (8:20)
Head On Chest Single Leg (8:24)
Backside Crack Down (8:57)
Front Side Crack Down (10:58)
Double Leg Off The Crackdown (7:13)
Deep Half To Backside 50/50 (3:51)
Backside 50/50 From Deep Half Crab Ride (4:07)
Threats To The Half Guard
Punches, Underhooks, Crossfaces (6:12)
Various Passes (6:50)
The Kimura (10:45)
Marcelo Garcia Deep Half Killer Threat (9:51)
Leg Attacks (11:00)
Deep Half Entries
Hip Shovel (Felipe Costa) (7:11)
Scissor Entry (Jeff Glover) (5:37)
Shin To Shin (7:05)
Inside Spin (7:50)
Hook Sweep (6:22)
Combinations
Hook Sweep To Inside Spin (3:28)
Inside Spin To Hook Sweep (3:56)
Guard To Guard Transitions
Shin To Shin To Deep Half (3:24)
One Leg X To Deep Half Part 1 (10:33)
Deep Half To One Leg X (4:24)
One Leg X To Deep Half Part 2 (4:40)
Situations
The Crab Ride 1 (6:06)
Crab Ride 2 (7:35)
Smashed Half Guard (12:36)
The Crotch Lock (11:24)
Reverse Half Guard (9:37)
The Waiter Position
Understanding the Waiter Position (6:25)
Avoiding Strikes (5:05)
Waiter Sweep To 50/50 (8:13)
Waiter Position Techniques
Standard Waiter Sweep (4:37)
Mackenzie 1 (8:53)
Mackenzie 2 (7:57)
Dealing With The Heel Hook (8:15)
Ninja Roll (14:14)
Lucas Leite Half Guard
The Leite Position (10:08)
Lucas Leite To The Back (6:37)
The Jedi Mind Trick (11:41)
Leite to Deep Half (4:13)
BONUS: Disrespectful Transitions
Disrespectful Gogoplata (3:15)
...IT (4:39)
The Karen (3:08)
The Doc Holiday (3:19)
Random Thoughts
Build A Drilling Partner (4:23)
Niche Vs Game (3:19)
Slappling... (1:44)
Inside de la Riva
What and Why of Inside DLR (8:58)
Outro
Closing Thoughts (0:58)
Don't Steal My S**t (0:34)
Shin To Shin To Deep Half
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