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Complete and Continue
The Modern 50/50 For Grappling & Fighting
Intro
A message from Ryan (0:52)
50/50 Guard History (2:59)
Innovation vs Invention (2:30)
Positioning
Positioning On Top (5:25)
Positioning On Bottom (5:42)
Foot Positioning In Leg Entanglement (4:43)
Advanced Leg Positioning and Protection (5:31)
Movement Patterns On The Top (5:57)
Movement Patterns On The Bottom (5:48)
Managing Space (3:20)
Mistakes To Avoid (5:27)
Conceptual Framework
Trap Door Principle (5:09)
Distance (9:08)
Fencer's Principle (5:24)
Controlling The Battleground (7:01)
The Importance Of Relaxation (3:51)
Dilemma Principle (6:40)
Where Do Heel Hooks Happen? (6:18)
Why No Hand Fighting (6:16)
Creating Space When There Is None (4:51)
50/50 Attacks
The Inside Spin (5:06)
Inside Spin Variant (6:18)
Neutral Inside Spin Reset (6:05)
Inside Spin When Standing (5:09)
Inside Spin Reset On Seated Opponent (5:28)
Inside Spin To Leg Drag (5:34)
Backside Tilt Sweep (5:24)
Back Corner Tilt Variation (5:29)
50/50 Low Single (5:17)
Heel Hook Mechanics
50/50 Heel Hook Finishing Concepts #1 (11:50)
50/50 Heel Hook Finishing Concepts #2 (7:02)
50/50 'Curb Stomp' Finish (6:15)
Breaking Concepts – 90° Degree Across The Shin (5:00)
Dealing With The Second Leg (4:05)
Exposing The Heel Hook Via Dilemma (8:10)
Backside 50/50
The Backside 50/50 Position (7:29)
Backside 50/50 Finishing Mechanics (6:19)
Reclaiming The Knee From Backside 50/50 (6:54)
Backside 50/50 Heel Hook Variation (4:39)
Back Side 50 50 Heel Hook From Standing (5:25)
Inside Spin To Backside 50/50 (4:16)
Transitioning Legs (7:46)
Defense
Leg Attack Defense #1 (8:44)
Leg Attack Defense #2 (8:30)
Untangling The 50/50
Stepping Over At The Hip (5:12)
Stepping Over At The Shoulder (3:42)
Step Inside Feet To Leg Drag (4:03)
Switching Base (5:27)
Situations
Opponent Passes Leg Over (6:02)
Opponent Spins Inside (2:23)
Opponent Makes Backside Hook (4:00)
Opponent Puts Knee To The Mat (3:02)
Opponent Switches Their Base (4:44)
Transitions
Connecting the Crab, Calf Slice and Backside 50/50 (4:53)
Sliding Behind To The Back (5:43)
50/50 Entries (4:13)
50/50 To The Saddle (2:13)
The Saddle To 50/50 (3:08)
50/50 To 50 '0' (3:34)
50/50 To Backside Double Leg (3:46)
Backside Double Leg To 50/50 (3:24)
Rolling Leg Attacks
Imanari Roll (4:58)
Backside 50/50 Roll (3:12)
BONUS: Disrespectful Transitions
Disrespectful Estima Lock (3:22)
Pissing On The Grave (1:57)
Cradle To The Grave (3:07)
Disrespectful Triangle (3:09)
The Negotiator (3:53)
Outro
Ryan's Closing Thoughts (1:11)
Where Do Heel Hooks Happen?
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